Inspirations for la Conditionnement Physique - 14 Conseils

Il est certain qu’il y a des liens entre la gestion du temps, la conditionnement physique et la santé. Quand on est en bonne santé, on a l’endurance pour beaucoup accomplir.
Voici quatorze conseils que moi, j’utilise :
1 – Travailler avec un ami. Par exemple, une promenade, ou une partie de squash. Moi, je joue au [...]

Création d’objectifs efficace

Avez-vous efficacité et des objectifs clairs?
Dans quelle direction souhaitez-vous aller?
Il est temps de remplacer votre horloge avec une boussole pour vous permettre de vous rendre dans la bonne direction.
Pourquoi est-il important de se fixer des objectifs?
Les objectifs sont importants parce que vous obtiendrez ce que vous tendez. Par la réflexion active sur ce que [...]

6 times Multitasking works well

There really is no such thing as multitasking. Our brain switches quickly from one task to another. The usual result is poor results. More is to be gained by full focus and attention than multitasking in most cases.
We have the conscious mind and the subconscious mind. The subconscious can be thought of as the [...]

Be a Life Long Learner

I am a lifelong learner. I crave knowledge.  I even study how I can gain more knowledge more quickly.
Knowledge can be a competitive advantage.
Change is constant.  I need to change to adapt.  I want to be equipped to take advantage of changes. The best way I know of to equip myself is [...]

Leadership vs. Management

Leadership is about doing the right things, Management is about doing things right.  Both are important but without the leadership part, management has little value.
Leadership is about having the map and going the right direction (goals). Management is about going there efficiently.  I think about it as looking first at the compass [...]

Inspiration to Work Out - 14 Tips

Being healthy and working out definitely ties into time management since being healthy and strong gives the stamina needed to get the things done.  The following are 14 work out Inspiration tips that I use:
1 - Sometimes working with a friend for part of it works. EG - a walk.  etc. I play squash. Of [...]

Creating Effective Goals

Creating Effective Goals

By Jim Estill

Do you have effective and clear goals?
In what direction do you want to go?

It’s time to replace your clock with a compass so you can head out in the right direction.

Why is it important to set goals?

Goals are important because [...]

8 Ways to handle Stress

8 Ways I deal with Stress.
 
By Jim Estill
 
I think part of success in life has to do with how well we deal with stress.  The beauty of this is we can learn to deal better with stress so it is a life skill we can improve.  No one can cause us to do anything.  People [...]

10 Strategies to Get More Done

10 Strategies To Get More Done
 
By Jim Estill
      CEO SYNNEX Canada
     
Everyone has the same amount of time each week.  Some people will accomplish much more with their 168 hours than others.  The following 10 strategies are simple ways to get more done with the hours we have.
 
1 – The power of While.  What can you [...]

Seven Ways to Beat Procrastionation

Seven Ways to Beat Procrastination
By Jim Estill
I am a student of Time Management and a big part of time management is beating procrastination. We all do, even those of us who pride ourselves in having good time management skills.
From my studies, I have come up with seven proven ways to beat procrastination.
1. Do the [...]